Recipes

Strawberry salad

This strawberry salad is different and a great option to add to any meal. This weekend I had my Christmas dinner and gift exchange with my closest friends. I volunteered to make a salad and wanted to try something new. Knowing that some of the girls are very picky when it comes to vegetables, I… Continue reading Strawberry salad

Training

Another cold night

Tonight will be another cold night in Miami. I'm getting ready to go for a run and I'm layering up!! Here's a pic of one of my favorite pre- run snacks which consists of a large rice cake, almond butter and bananas. Quick and simple but it's a good combination of carbs and protein for… Continue reading Another cold night