I am so in love with these shoes!!! These have been the most comfortable shoes I have bought in a very very long time. I wear then without socks and sometimes I can even feel the air going through the shoe. LOVE LOVE my shoes! Kwicky Blade-Light Profile: An innovative light-weight running shoe featuring Blade-Light… Continue reading “Have I Told You Lately How Much I Love You”
It is time for me to get serious about swimming if I want to see any improvements in my triathlon. Because I am not an experienced swimmer and only began to swim last summer, I need to make an effort and dedicate more time to it. For me swimming is complicated. Technique is so complex… Continue reading Swim time!
I just received my new Road ID bracelet. Living in Miami we all know how unfriendly (to say the least) drivers can be. Specially when I'm out on the bike I can't help but to feel nervous every time a car gets too close. Safety first!!! So I decided to get my bracelet with important… Continue reading Road ID
Another favorite snack are healthy nuts. I always have some in my drawer at work and at home for when I need a "no-prep" snack. I like to buy them without salt and as natural as they come. These are my favorite ones. I even have a Ziploc bag in my purse for emergencies. ;-)… Continue reading Got nuts??
There are so many choices when it comes to Greek yogurt. This is my recent find and one of the tastiest I have tried. They are marketed for kids but the banana honey is my favorite. When you are short on time and need a healthy snack, Greek yogurt is great. It is higher in… Continue reading Greek yogurt
Since milk does the body good I make sure to have my daily dose. I have gotten in the habit of buying organic milk only because I'm the only one that drinks it at home and it lasts a lot longer than regular milk. I looooove this milk. I usually have it at night in… Continue reading Got Milk?
As mentioned in my earlier post about green tea, I have been drinking more tea in substitution for coffee. At my recent trip to the grocery store I found these two other flavors of the same line as the blueberry green tea. They are amazing! My favorite one so far is the orange, passion fruit… Continue reading Tea time!
Here's another simple way of making a good carb option. I rarely eat any rice but I know sometimes I do want to pair my protein with something else besides brown rice. These boxes come in handy when time is an issue. I grabbed it for those busy days. Well, not bad at all. Even… Continue reading Wheat Couscous
This recipe is from Jungle Fitness' blog and it looked so good I couldn't wait to give it a try. It's a great option that can be eaten alone or with your favorite side. For example: Brown rice, wheat tortilla, quinoa or wheat couscous as picture below. Ingredients: 1 pack of Turkey picadillo already cooked… Continue reading Turkey Chili- a Jungle Fitness recipe
A couple of weeks ago I was inspired by Jungle Fitness' blog to make veggie soups in order to keep the veggie intake but with some variation. I made broccoli and pumpkin soups. They were both delicious and very easy to make. Because soups can be tricky in the sense that if you are not… Continue reading Soup it up!