For the month of June I have a challenge to eat more fruits. Today I went to the groceries store and picked up some fruits to start.
I was invited to a group on Facebook by friend where they give monthly nutritional and physical challenges. All I have to do as a part of the group is post my progress. I think this is a great way to stay motivated and share the same goals with other people. This month’s challenge consists of more fruit intake and 3,000 ab exercises. Check it out, the group is called “The confused fitness group”.
How will you challenge yourself this month?