Recipes

Chicken Sausages

I recently found this brand of sausages that are all natural and gluten-free. The first flavor I tried was the chicken apple, and I was hooked! I would have them for breakfast along with poached eggs or in my egg white scramble and even put them in the frittata I made recently. After that I… Continue reading Chicken Sausages

Recipes · Training

My Eating Habits

I think as humans we tend to have the need to give everything a name. We need to classify or tag patterns, routines and schedules with names. I came to the conclusion that all I need to do is what's best for me. I'm learning how to listen to my body by paying attention to… Continue reading My Eating Habits