Recipes

Eggplant Lasagna

I've become an expert at doing (insert vegetable) lasagna. It is so easy and what I love the most is that you make one dish and you are good to go. You get in your vegetables and protein without too much hassle. Here I tried it with eggplant. I cut the eggplant lengthwise and placed… Continue reading Eggplant Lasagna

Training

30 Day Challenge Post #3

Welcome back! I hope everyone had a good holiday weekend and is ready to get back on track. Here are some reminders on what we should be doing on these 30 days. -Eat a variety of meats, vegetables, fruits, nuts, eggs and healthy fats. -Don’t eat added sugars. This includes “organic” sugar and artificial sweeteners.… Continue reading 30 Day Challenge Post #3