Mack Cycle Trilogy 8-19-12

Yesterday I participated in a sprint triathlon that’s part of a 4 race series. This is my third year participating and my improvements are really starting to show. This year I only did two events; one in June and the other yesterday. I’ve trained hard since the race in June and it shows. Take a look at my times for both events.

1⁄4 Mile Swim-10 Mile Bike- 3.1 Mile Run

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I was focused and I was ready to push myself. Improving eight minutes on my sprint time only gets me more motivated to keep working hard. My next races won’t be this short and I have some serious training to do….

Next on my list for this year are Escape to Miami Olympic distance and Miami Man Half Iron distance!!!

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