Recipes · Training

Oatmeal in a Jar!

I discovered this brilliant breakfast idea online but can't remember the website. 😦 The best part is that you can make this ahead of time and in the morning just grab and go! I have been having this breakfast after my weekday 2 hour rides. Give it a try and dare to make substitutions with… Continue reading Oatmeal in a Jar!


Whole Chicken Crock Pot

Last year ended in an ultimate high. I completed my firs half Iron distance triathlon see this. I was at my peak endurance level, weight, body fat, eating healthy and making a ton of healthy home-made meals. And then, well.... I needed a break! After my race we traveled to Arizona where my husband along… Continue reading Whole Chicken Crock Pot