Recipes

Blueberry Sauce

Pancakes.....who doesn't love pancakes??? Well, although I don't have them often and when I do I make this recipe. But then I think, now what do I top it with if I just made a healthier version of the dish and don't want to ruin it by pouring syrup?! Well, that's how I came up… Continue reading Blueberry Sauce

Recipes

Protein Mug Cake

After an extensive search for a tasty, quick and easy mug cake; I'm happy to report that I have finally found one! Go here to see original recipe. Ingredients 1 Tbsp of almond butter 2 Tbsp of egg whites 1 Tbsp of almond milk 1 scoop of whey protein (flavor of choice as this will… Continue reading Protein Mug Cake