Recipes

Blueberry Sauce

Pancakes.....who doesn't love pancakes??? Well, although I don't have them often and when I do I make this recipe. But then I think, now what do I top it with if I just made a healthier version of the dish and don't want to ruin it by pouring syrup?! Well, that's how I came up… Continue reading Blueberry Sauce

Training

Green Smoothie Challenge coming up on April 1st.

For those that haven't yet joined, there is still time. Just go here to get started. This is a great way to increase fruit and veggie intake without feeling intimidated by the fancy juicing process. I'm so excited I started playing around already... Here's a picture of the smoothie I made yesterday and boy was… Continue reading Green Smoothie Challenge coming up on April 1st.