Here’s another mug cake recipe that turned out great. This one is perfect for a night-time snack before going to bed because it’s made with casein protein or a mixed protein like the one I use here. I use this 12 hour release chocolate protein for this recipe…
1 scoop of chocolate casein protein powder (casein protein makes the texture for this cake. Using another kind of protein powder may not work.)
1 egg white
1 tablespoon of coconut or almond flour
1 tablespoon of unsweetened cocoa powder
1/2 teaspoon of baking powder
1/4 cup almond milk
– Mix all ingredients in a bowl until the mixture becomes thick and mixed well.
– Spray a coffee or tea mug with non-stick cooking spray.
– Add mixture to mug and cover with a paper towel to protect your microwave.
– Microwave for 30 – 45 seconds
Now turn the mug upside down over a plate or bowl, add your toppings.