Sorry for the short notice but I saw this on Instagram and thought it would be fun to do. It's just like the other photo-a-day challenges but fitness related. So don't just pose for the camera, really do the activities and take your picture. I hope some of you join me!! I will post my… Continue reading May Fitness Photo Challenge
Happy New Year to all!!! I'm excited to be back! I hope everyone had a good time and are ready to get back to business. For me, I will continue my business as these holidays were very different from any in the past. If you read previous posts I had mentioned that I would be… Continue reading 2012 Ready!
The holidays are fast approaching and it is inevitable that I don't over eat on those days. Now that does not justify over eating for an entire month around each holiday. Starting Monday the 14th I will begin my 30 day clean eating challenge. This will help me to stay focused for my upcoming races… Continue reading Join me in a new 30 day challenge!