Recipes

Egg and Avocado dip

Ok, I know this may not sound too appealing but please be open minded and give this a try... I can have this for a snack anytime! Ingredients When making for a snack I used half of a hass avocado, two eggs and a teaspoon of the lemonaise. If you're making it to share add… Continue reading Egg and Avocado dip

Recipes

Lemon Garlic Shrimp with Spaghetti Squash

Here's a quick but tasty recipe for shrimp scampi. Enjoy!! Ingredients 1 pound of shrimp, peeled and deveined butter- I used ghee or you can use grass fed butter olive oil 4 cloves of garlic, minced or grated red pepper flake salt and pepper 1/2 cup of chopped fresh parsley zest of half a lemon… Continue reading Lemon Garlic Shrimp with Spaghetti Squash

Training

Green Smoothie Challenge coming up on April 1st.

For those that haven't yet joined, there is still time. Just go here to get started. This is a great way to increase fruit and veggie intake without feeling intimidated by the fancy juicing process. I'm so excited I started playing around already... Here's a picture of the smoothie I made yesterday and boy was… Continue reading Green Smoothie Challenge coming up on April 1st.