This easy recipe let's you cook some quinoa as the perfect complex carbohydrate side dish. Ingredients 1 Tsp coconut oil 1 green pepper chopped 1 red pepper chopped 1 onion chopped * or you can use the frozen mix available in stores 2 garlic cloves minced 1 tsp cumin 1/4 Tsp of black pepper 1… Continue reading Quinoa with Peppers and Onions
If you are unfamiliar with Quinoa here is a good page to guide you. I came up with this recipe while searching for ways to add quinoa to my dishes. Quinoa is so bland that they only way is to mix it with something else and give it some flavor. This was an easy way… Continue reading Quinoa and Turkey Chili
I have been juicing for about six months now. The last few I have been lacking motivation to keep up.... I really do notice a difference when I'm juicing on a regular basis. More energy, less bloating, and overall wellness. So in my attempt to keep it up I have decided to join the 30 Day Green Smoothie… Continue reading 30 Day Green Smoothie Challenge
I saw this recipe on here and thought to try it out and have as a snack! I made some changes as I used what I already had at home but the result were still delicious. Nothing beats a quick recipe that is pack with nutritious ingredients. Just cut out the tomatoes and scoop out… Continue reading Tuna Melts
We all know buying organic foods can be expensive and if you're like me that all I buy at the grocery store are veggies, fruits and meats, you've noticed that produce is not cheap! Thanks to a couple of my friends I found out about organic buying clubs. I decided to give it a try!… Continue reading It’s All About Making It Easier..
I think as humans we tend to have the need to give everything a name. We need to classify or tag patterns, routines and schedules with names. I came to the conclusion that all I need to do is what's best for me. I'm learning how to listen to my body by paying attention to… Continue reading My Eating Habits