Recipes · Training

Oatmeal in a Jar!

I discovered this brilliant breakfast idea online but can't remember the website. 😦 The best part is that you can make this ahead of time and in the morning just grab and go! I have been having this breakfast after my weekday 2 hour rides. Give it a try and dare to make substitutions with… Continue reading Oatmeal in a Jar!

Recipes

Baked Oatmeal

A few months ago my Paleo eating lifestyle changed a bit due to a change in training. Food is our fuel and should always be tweaked to help you perform your best. As I increase endurance training for my upcoming triathlon races, I've had to make a few adjustments to my eating. One major change… Continue reading Baked Oatmeal