This easy recipe let's you cook some quinoa as the perfect complex carbohydrate side dish. Ingredients 1 Tsp coconut oil 1 green pepper chopped 1 red pepper chopped 1 onion chopped * or you can use the frozen mix available in stores 2 garlic cloves minced 1 tsp cumin 1/4 Tsp of black pepper 1… Continue reading Quinoa with Peppers and Onions
Quinoa is a great complex carb to have but the taste is very plain. I stumbled upon a website called 86 lemons that has this great recipe for a quinoa casserole. Check it out, it was pretty delicious! I followed the recipe as is, with the only exception of using chickpeas instead of beans. I… Continue reading Quinoa Casserole
Dressing up bland foods is important in my house hold. Not everyone can eat the same type of food without getting bored, and that is the case here. What to do? Think of different ingredients to make the same recipe with. For example, the other day in a rush I bought some already made quinoa.… Continue reading Boring? I Think Not!!
If you are unfamiliar with Quinoa here is a good page to guide you. I came up with this recipe while searching for ways to add quinoa to my dishes. Quinoa is so bland that they only way is to mix it with something else and give it some flavor. This was an easy way… Continue reading Quinoa and Turkey Chili
I came across this recipe while researching different options on how to cook Quinoa. As I begin to increase mileage, I also need to increase my intake on carbohydrates. I do want to do this by chosing good complex carbohydrates. This recipe was a hit! Enjoy... Quinoa with Latin flavors Ingredients: 1 cup quinoa, (see… Continue reading Quinoa recipe