Last week I received these peppers in my box of organics. Not knowing what to do with them I just opted for an easy snack idea. Ingredients: 3 Jalapeño peppers Cream cheese Turkey bacon Method: Cut top of pepper and cut lengthwise. Clean out inside removing all seeds. Make sure you wash your hands immediately… Continue reading Jalapeño Peppers
Now that I'm receiving my box of veggies and fruits from the organic club, I get some items that I never really cooked with before. So I get to experiment and here's my first try with Kale. This was really easy to make and a fun way to include greens in your diet. Method -Wash… Continue reading Kale Chips
Found this yummy recipe online and I just could not resist. The good news: it's made with almond meal so there are no processed carbs! Give it a try, it was very easy to follow. Ingredients 2 cups almond flour 1/4 cup flax-seed meal 2 tsp cinnamon 1 tsp baking soda 1 tsp baking powder… Continue reading Paleo Banana Bread
Maybe about six months ago or so I started drinking tea in replacement for coffee. At first I was not a big fan but by trying out different brands and flavors it quickly became part of my daily routine. Green tea being my favorite, I would buy flavored (blueberry, mango or orange) tea and sweetened… Continue reading Tea Time!
I came across this recipe on Facebook and I just had to try it out. I do miss eating something crunchy once in a while. When having people over I can think of 10 dip recipes I would like to make and then think to myself "and what do I eat it with?" Crackers and… Continue reading Roasted Red Pepper Paleo Crackers
I was never a big fan of cereal so I would only have it once in a while. What I was always a BIG fan of was Oatmeal. I would wake up just thinking about that warm bowl of tasty oatmeal to get my day started. And then....(as you may know) my eating habits have… Continue reading My Kind of Oatmeal!
I've experimented with this idea of the egg white muffins I saw on Jungle Fitness' blog. Here I mixed three whole eggs with one cup egg whites and added some Al Fresco sweet chicken sausages. All you have to do is cook the sausages on a skillet until brown and chop them up. Place some… Continue reading Egg Muffins
I found this very easy breakfast or snack idea and I loved it! All you need is a silicone cupcake baking sheet, slices of low sodium han and eggs. Place each slice of ham on a cupcake mold and make sure it sits just like a basket. Then crack one egg in each cup. Bake… Continue reading Ham and Egg Cups
I saw this idea online and I immediately had to give it a try. Luckily I had both ingredients at home. For this you will need dark chocolate of 65 percent cacao or higher, almond butter ( I used the crunchy kind), a kitchen brush and a silicone mini cupcake or square bite size tray.… Continue reading Chocolate Almond Cups
Hi, my name is Khania, and I can't live without almond butter. Now that I got that off my chest, let me tell you about the BEST almond butter I have ever tasted! At first, any time I would eat almond butter was because I knew it was better than peanut butter and I would… Continue reading It’s Not Just Any Almond Butter