Recipes

Protein Mug Cake

After an extensive search for a tasty, quick and easy mug cake; I'm happy to report that I have finally found one! Go here to see original recipe. Ingredients 1 Tbsp of almond butter 2 Tbsp of egg whites 1 Tbsp of almond milk 1 scoop of whey protein (flavor of choice as this will… Continue reading Protein Mug Cake

Recipes

Strawberry Mousse

It's a quick and simple way to have a treat. You can do this with any fruit and even dark chocolate! First take a can of coconut milk and leave in the fridge overnight. Once you are ready to make this mousse, take the can out carefully without shaking it. The "cream" inside will separate… Continue reading Strawberry Mousse